Jill and her children, Jackson and Kinley

Jill Saucedo

About me
I am certified as a wellness and nutrition coach with Precision Nutrition and have worked in the fitness and wellness industry for more than 7 years. Besides being a wellness coach, I am the mom of two busy kids- so I understand crazy schedules, I appreciate the challenge of balancing work and home life, and I realize how difficult it is to make healthy choices on the go- or when emotionally distressed. I understand real life! Because of this, I aim for balance and progress, not perfection. My coaching practice is grace-centered because I myself have required a lot of grace.

Approach to coaching
I use a holistic approach that focuses on building progressive, practical skills that will lead to sustainable results. I work together with clients on nutrition, stress management, sleep and recovery, mindset, and movement to help them achieve their wellness goals. I focus on progress rather than a restrictive, all-or-nothing mentality, helping clients to develop healthy habits that last a lifetime. I believe in empowering my clients to make meaningful and lasting changes by offering tailored guidance, practical advice, and unwavering support every step of the way.